Hello again!
I understand your frustration with the issue you're experiencing on your Mac and your desire for a solution that doesn't require frequent restarts. Perhaps I can provide some additional suggestions and information that might be helpful.
Check Activity Monitor: Launch the Activity Monitor utility (you can find it in the Utilities folder within the Applications folder) and select the "CPU" tab. Look for any processes that are consuming a significant amount of CPU resources. If you notice any particular process causing high CPU usage, you can investigate further or consider uninstalling that application.
Update macOS and Apps: Make sure you're running the latest version of macOS and that all your applications are up to date. Software updates often include bug fixes and performance improvements that could help resolve the issue you're experiencing.
Reset SMC and NVRAM: Resetting the System Management Controller (SMC) and NVRAM (non-volatile random-access memory) on your Mac can sometimes help with performance issues and overheating problems. Instructions for resetting the SMC and NVRAM can be found on Apple's support website or by searching online for your specific Mac model.
Check for Malware: Occasionally, malware or unwanted applications can cause high CPU usage and overheating. Consider running a thorough scan with reliable antivirus software to check for any malicious programs on your Mac.
Seek Apple Support: If the issue persists and you've exhausted all troubleshooting options, it may be beneficial to reach out to Apple Support directly. They have specialized knowledge and resources to assist with macOS-related issues and can provide specific guidance based on your situation.
Remember to provide detailed information about the problem, including any specific error messages, the steps you've already taken to troubleshoot, and the exact model and specifications of your Mac. This will help Apple Support better understand your situation and provide appropriate assistance.
While these suggestions may not directly address the underlying cause of the issue you're experiencing, they can help mitigate the problem until a more permanent solution is found.
Please let me know if these comments prove helpful.
Topic:
App & System Services
SubTopic:
Hardware
Tags: