Should I build my project with the Swift Playgrounds app on Mac, or with Xcode?

On the requirements page, it details that "Your Swift Playgrounds app project must be built with and run on Swift Playgrounds 4.0.2 on iPadOS 15.4 or Xcode 13.3 on macOS 12.3."

I was previously building my project in the Swift Playgrounds app for mac, which had certain features like PlaygroundSupport that I could use. However, if I'm building it in Xcode 13.3, these are not available to me. Am I allowed to build it on the Swift Playgrounds app (does it matter?), and how can I know that it runs on iPadOS?

Still new to this whole thing (started learning Swift a week or two ago), any advice appreciated. Thanks.

Should I build my project with the Swift Playgrounds app on Mac, or with Xcode?
 
 
Q