Third party watch app icons shown alongside Workouts in the fitness app are low resolutions. I've had a look in my Watches app asset catalogue and I don't appear to be missing any icon assets. This Also seems to be impacting other third party Apps such as Nike Run Club. Is this a bug with the Fitness app using a low resolution images rather than one of the higher resolution ones available?

Is it possible to update the UI of an application written in WatchKit (not SwiftUI) while the watch is lowered and the device is in always-on mode? I am wanting to continue to update a WKInterfaceTimer label (which shows minutes and seconds) and a couple of WKInterfaceLabel which show live HealthKit info for a fitness app. I can't seem to see any Watchkit APIs for this and if I do not pause a WKInterfaceTimer when the didDeactivate is called on a WKInterfaceController the it still seems to pause when the app is put into always on mode.